"Iron rusts from disuse; water loses its purity from stagnation...even so does inaction sap the vigor of the mind." - Leonardo Da Vinci. Isn't that the truth? Inaction can add to our perhaps already sluggish and tired feeling. It can perpetuate it vs. recharging or rejuvenating us. Plus, inaction can mess with our mood and mental health. Just lack of movement on it's own. Then add: the mental energy that is tied up in procrastination (feeling guilty, which leads to feeling ba