I don’t post any before and after pictures of my clients. But this one, is mine and it represents my journey with food and exercise and ultimately with myself. #vulnerabilityalert Why don’t I focus a lot on aesthetics, the hustle and the grind within my fitness approach? Because, if your inner-voice is a critical one (and unfortunately for a lot of women -and men- that is there when it comes to body-image, appearance and worth in general), it’s easy to get consumed with food