The dynamic relationship between food and self-love
If you wanted to understand my angle within fitness on self-love and self-worth better…this would be the post to read. I’ll candidly explain how my own journey with food (and fitness, but this one is about food) shaped it. You know what I was just thinking the other day? That I haven’t worried about, counted, stressed about, what I ate and how much, decided to eat less because there was a big meal the day before, decided to eat less because there was an excess of calories com

