The term “Beach Body” was popping up throughout my day yesterday and every time it did…it bugged the heck out of me! I get it, I chose to take offence to it and make a big deal about it. But I think it’s important to be aware what we feed ourselves mentally throughout the day. And I can’t find a good angle on this particular term. It makes me cringe. Every.single.time. I understand that it’s marketing. That a lot of that is about playing into people’s insecurities to get you