What I believe to be key when implementing new habits...
These are my personal- and professional "pillars"...the key elements I believe to be true and important when introducing new habits into...


Are you tired of your own bull$hit?
Bam! I think we need to be straight shooters...especially with ourselves. Why and how are WE making ourselves feel the way we do. The...


Life is happening now.
Isn't this the truth... This got reiterated even more so, after having to say goodbye yesterday to an amazing ex-coworker, mother, wife,...


How much is your unconsciousness ruling your life?
"Until you make the unconscious conscious, it will direct your life and you will call it fate." <3 Belief-systems. Some of it gets passed...

