"Finding simple, short practices that are accessible, easy to implement into your day and which are not dependant on other people or resources in order to be executed...practices that are in alignment with your need in the moment, can make such a difference in how we feel..."
This was several days ago, when I had a little kid-free window... 🙏🏼
It was bliss. I needed it badly. Time to focus on me.Recharging my (challenged) system. It had been a rough week in the parenting
Ha! This is something I'm learning more and more, but this hasn't come easy to me and it's still a struggle at times...
People pleaser anyone? That would be me... However, throughout this journey of running my own business, I've learned that I just can't AND that it truly isn't admirable nor effective.
It's exhausting. Authenticity and integrity most likely get diluted...thoughts and behaviours are fear-based ("what if they don't like it? me?) vs. coming from that place