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Is your motivation ego- or fear driven?

Motivation. I'm intrigued by it. Why do we do what we do? What do we do, when, how and what does it feel like? The reasons behind our actions in one area of our life, most likely fan out to other area's in our life, relationships etc. So yes! I think it's big. And it's important to understand what motivates us. Self-disclosure: I can really stress myself out when the house is messy, cluttered, dirty...especially when I'm expecting visitors. Not all the time, but enough that it bugs me and I want to change how it feels. When I really think about it, I link the state of my house to feeling "capable, worthy, good enough"...I judge myself for it and expect others to do the same. Of

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Mireille Nalder - AFLCA, Fit4Two Certified Motivator - (403) 869 2563 - info@liveitfitnesscalgary.com